{"product_id":"hatha-vinyasa-flow","title":"Hatha Vinyasa Flow: Wednesdays 12.00pm-1.00pm","description":"\u003cp data-end=\"2101\" data-start=\"2066\"\u003e\u003cstrong data-end=\"2101\" data-start=\"2066\"\u003eEnergising, Breath-Led Practice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA dynamic yet mindful practice that blends the foundational principles of Hatha yoga with the fluid movement of Vinyasa flow. This class offers a balanced approach to building strength, flexibility, and focus while maintaining a steady, breathable pace.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou'll move through a creative sequence of postures, linking breath with movement as you flow from pose to pose. Expect a mix of standing poses, balances, and gentle inversions, with time built in to explore alignment and deepen your awareness in each shape. The rhythm is energising but not rushed, giving you space to connect with your body and refine your practice.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis class provides the perfect balance of effort and ease. You'll leave feeling energised, centered, and fully embodied.\u003c\/p\u003e\n\u003cp data-end=\"2849\" data-start=\"2752\"\u003e \u003c\/p\u003e","brand":"AndBreatheYogaStudio","offers":[{"title":"Default Title","offer_id":56358133465419,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4827\/5787\/files\/HathaVinyasa.jpg?v=1773405169","url":"https:\/\/andbreatheyoga.uk\/products\/hatha-vinyasa-flow","provider":"AndBreatheYogaStudio","version":"1.0","type":"link"}