{"product_id":"slow-flow-to-yin","title":"Slow Flow to Yin: Wednesdays 7am-8am","description":"\u003cp data-end=\"1262\" data-start=\"1227\"\u003e\u003cstrong data-end=\"1262\" data-start=\"1227\"\u003eMindful Movement into Stillness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA beautifully balanced practice that takes you on a journey from movement to stillness. This class begins with a gentle, mindful flow to warm your body and become present with yourself, then gradually transitions into deep, sustained Yin poses where you can fully let go.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe slow-paced vinyasa in the first half helps release surface tension and prepare your body for the longer holds to come. As you move into the Yin portion, you'll settle into supported floor postures that target the deeper connective tissues, promoting flexibility and a profound sense of calm.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis class offers the best of both worlds - the meditative movement of a gentle flow combined with the restorative depth of Yin yoga. It's an ideal practice for anyone looking to cultivate both strength and surrender, leaving you feeling grounded, open, and deeply relaxed.\u003c\/p\u003e\n\u003cp data-end=\"2035\" data-start=\"1948\"\u003e \u003c\/p\u003e","brand":"AndBreatheYogaStudio","offers":[{"title":"Default Title","offer_id":56358132187467,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4827\/5787\/files\/SlowFlow.jpg?v=1773405261","url":"https:\/\/andbreatheyoga.uk\/products\/slow-flow-to-yin","provider":"AndBreatheYogaStudio","version":"1.0","type":"link"}