In a nurturing yoga space.
And Breathe Yoga is a small yoga studio near Cambridge, thoughtfully created as a place to slow down, and connect with yourself. This welcoming space supports a heart centred yoga practice that is rooted in kindness, awareness and compassion. A place to practice without judgement, we offer inclusive classes for all abilities. Whether you’re new to yoga, returning after time away, or wishing to deepen your practice, you’ll find a calm and welcoming environment that allows space to breathe, soften, and come back to yourself.
“Catherine creates such a welcoming environment - gentle, thoughtful teaching that meets you exactly where you are.”
On the mat, yoga with Catherine
At And Breathe Yoga, Catherine holds a nurturing space that supports practice without pressure or comparison. Her teaching invites curiosity, compassion, and a deeper connection to what you truly need.
Her classes are guided by breath, awareness and a deep respect for individual experience, with space to explore both movement and stillness. Rather than focusing on how a pose looks, she encourages students to listen to their bodies and practise in a way that feels supportive, honest and sustainable.
A Purpose-Led Studio
An intimate indoor space created specifically for yoga, where light, warmth and simplicity support rest, focus and ease.
Restorative by Design
Every detail has been considered to help you soften - from supportive props to calming tones that invite stillness and release.
The Garden Practice
In the warmer months, classes flow out onto the lawn that wraps the studio - allowing for practise in fresh air, grounded by nature and the rhythm of the seasons.
Weekly Schedule
Tuesday:
6.00–7.00pm
Pause & Reconnect
(Yin / Restorative)
Wednesday:
7.00–8.00am
Slow Flow to Yin (All levels)
12.00–1.00pm —
Hatha Vinyasa Flow (Energising)
“A beautifully calm space and a truly supportive practice. I always leave feeling grounded and restored.”
