Energising, Breath-Led Practice
A dynamic yet mindful practice that blends the foundational principles of Hatha yoga with the fluid movement of Vinyasa flow. This class offers a balanced approach to building strength, flexibility, and focus while maintaining a steady, breathable pace.
You'll move through a creative sequence of postures, linking breath with movement as you flow from pose to pose. Expect a mix of standing poses, balances, and gentle inversions, with time built in to explore alignment and deepen your awareness in each shape. The rhythm is energising but not rushed, giving you space to connect with your body and refine your practice.
This class provides the perfect balance of effort and ease. You'll leave feeling energised, centered, and fully embodied.
If you’re looking to build a regular, sustainable practice, our Class Pass offers a simple way to commit to time for yourself. Designed to help you practise consistently and build momentum, the 5 Class Pass gives you flexibility while saving on individual bookings.
5 Class Pass – £50
Save £10 compared to booking single classes.
Choose the option that supports your rhythm and make space for your practice.
