Slow down, soften, and let go. Deep Release Yin is a quiet, meditative practice where poses are held for several minutes at a time, allowing you to sink beneath the muscle and into the body's deeper connective tissues — the fascia, ligaments, and joints. Supported by props like bolsters, blocks, and blankets, this class invites long, steady stillness rather than active stretching, creating space for tension to melt away and the nervous system to fully unwind.
This practice is ideal for anyone carrying stress, tightness, or a busy mind that needs permission to pause. Expect long holds (3–5 minutes per pose), minimal movement, and a focus on breath, stillness, and surrender. Deep Release Yin complements more active styles of yoga and is a powerful practice on its own for restoring balance to both body and mind.
All levels welcome — no experience necessary.
If you’re looking to build a regular, sustainable practice, our Class Pass offers a simple way to commit to time for yourself. Designed to help you practise consistently and build momentum, the 5 Class Pass gives you flexibility while saving on individual bookings.
5 Class Pass – £50
Save £10 compared to booking single classes.
Choose the option that supports your rhythm and make space for your practice.
